Grow Your Confidence in 2023, my new free class is booking now! All welcome, join us to plan for a more confidence 2023.

In this episode I am sharing some of my struggles with confidence and giving y...

Book now for our free class, Grow Your Confidence 2023 - choose from two dates or just sign up to get the recording.

In this episode I am share my thoughts on acting at work v. being yourself afte...

Do you find yourself in your own head when you should be in the room engaging with the people around you? In this episode we explore whats happening when you are in your own head v in the room and wha...

In this episode we look at what the actual problem is for most of my clients when it comes to their confidence. Once they understand the actual problem, we can find the right solution. Join us to get ...

Join our free class on 23 November 2022 to learn more about how you can work more confidently with your hormonal health, book here.  If you cant attend live, sign up to receive the recording.

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In this episode I share something which I see getting in the way of confidence building, the hecklers that live in your head at work. If you want to feel more confident speaking at work, you have to l...

Coaching 100's of people to grow their confidence I see the things which get in the way, now I'm sharing them with you! Feeling frustrated with yourself and where you are at, is one thing that will ge...

Keep building your confidence with me here, I'd love to have you in the community.

Confident at Work is the self-guided digital course for professionals who want to feel more confident at work.

L...

You dont have to wait for other people to acknowledge who you are and what you do; you can do it for yourself!

We all love a bit of praise and validation, so perhaps it's time to do it for ourselv...

This week we take a good look at the A.R.S.E framework. A simple but effective way I quick coach myself through difficult moments! Join us to find out how you can coach yourself using your A.R.S.E too...

This is a personal episode where I share when and how I got to grips with my inner critic, Brian. I hope by sharing my own story with it I can show you that it’s possible to change your relationship w...

Fake it till you make it is the advice we all get when we want to feel more confident - except, not from me. In this episode I make the case for being more real at work and explore how it's 'real-ing'...